Doing the laundry was something many of our elders didn’t take lightly. There were lots of rules compared to today. This is because natural fiber clothing was more prevalent. Since then, synthetics took over the apparel industry. Natural fibers require presence, education and patience to care for each garment. The act of doing laundry infused […]

Pisces is that last sign in the Astrological cycle. Piscians are known for their dreamy, emotional and afterlife awareness. Today let’s chat about how we close out this chapter personally, collectively and ever after. You can see things coming to a natural end all around you. It can be as simple as paying off a […]

In 2003, doctor Heidi Yellen conducted a study on the frequencies of fabric. According to Yellen’s research, the human body has a signature frequency of 100, and organic cotton is the same – 100.   The study showed that if the number is lower than 100, it puts a strain on the body.  A diseased, or nearly […]

Often when I work with my Sustainable Style clients they can’t believe what is hiding in their textiles (I am right there with them). It can quickly get overwhelming, in order to combat wardrobe spinout I remind them to start in bed. We spend 1/3 of our lives sleeping. If you are often jumping into […]

Ingredients and approximate amounts are highlighted throughout the recipe. We recommend using organic and local ingredients. Serves 8-10 shots. Peel (3) ginger roots. Peel (2) turmeric.  2 pinches of fresh black pepper. Pinch Celtic sea salt. Juice of a whole lemon. Juice of a whole orange. 3-4 cups of filtered water or low sugar coconut […]

Winter Solstice, the longest night of the year. For so many Winter is not a fan favorite but there is real medicine in this time of year. From living an intentional and seasonal life, I have found there to be a few things that really assist in embracing the cold months. Light Candles: This brings […]

As the days get dark and cool. We reach for cozy layers to keep us warm. One of my favorites is Merino wool. It comes from the Merino sheep, it is soft and has finer strands. This makes it easier to wear directly on the skin. Health Benefits: It regulates your body temperate naturally. It […]

Thirty-four percent of Americans will return gifts they received over the holiday season according to a study by WalletHub. As the holiday offerings ramp up sooner and sooner every year, let’s keep this statistic in mind (such a time suck for all involved). Tis the season to take a few minutes to pause and consider, […]

Ingredients and approximate amounts are highlighted throughout the recipe. We recommend using organic and local ingredients. Serves 3-4. Rinse and drain one (15 oz) can of kidney beans, (15 oz) can of black beans and one (15 oz) can garbanzo beans. Cooking your beans is always best. If you are not interested we recommend Eden […]

Every time I think of the Harvest Moon I hear Neil Diamond singing. The Harvest or Corn Moon always falls closest to the Autumn Equinox (September 22). The moon is bright and originally got its name from having a few bright moonlit evenings before we entered the new season. This year the full Harvest Moon […]