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Fall Recipes

3 Bean Salad

Fall Recipes

Ingredients and approximate amounts are highlighted throughout the recipe. We recommend using organic and local ingredients. Serves 3-4. Rinse and drain one (15 oz) can of kidney beans, (15 oz) can of black beans and one (15 oz) can garbanzo beans. Cooking your beans is always best. If you are not interested we recommend Eden […]

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Italian Lentil Soup

La Cucina

Ingredients and approximate amounts are highlighted throughout the recipe. We recommend using organic and local ingredients. Serves 5-6 Heat some grass fed ghee in a large pot over medium-high heat add 4 diced carrots and 2 medium onions, saute 2 minutes then add 4 cloves of garlic and saute 2 minutes longer.  Add in 2 […]

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