the kitchen of silvana

My parents came to Hartford, CT as 20 year olds from  Melilli, Sicilia. They owned two restaurants throughout my childhood. As the youngest of four, I caught on quick in the kitchen. 

In 2012 I was diagnosed with an autoimmune disease that lead me to needing a pacemaker defibrillator. In true Leo fashion, I was never one to slow down on my own.

My body halted the breaks and I could finally hear her clearly.  I started researching the chemicals and toxins in our food.

Each summer since, we've had a garden at our home. I began reading labels much more in depth.

I am so excited  to share what I've learned in the kitchen with you. At La cucina di Silvana we cook seasonally, with whole ingredients, gut friendly, organic and full of flavor!

LA CUCINA DI SILVANA

cuciniamo insieme

let's cook together

Ciao Amicu!

RECIPES

fall

summer

spring

winter

from Silvana

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