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Sometimes logic is not the answer. When that is the case I turn to signs. You will notice this tool is so helpful as signs all around us. Providing comfort, confirmation & contemplation.  Questioning: if you are pondering something in your life. A great way to connect to spirit is to ask for a sign […]

Learn:  My favorite place to send those who are new to the world of sustainable fashion is to watch True Cost. This documentary illustrates the supply chain, environmental impacts and economic impacts.  Investigate: Take a look at your clothing. Begin reading labels and desfering between natural and synthetic fibers. What differences do you see between […]

Italian Lentil soupServes 5-6 people Heat olive oil in a large pot over medium-high heat add 4 diced carrots and 2 medium onions, saute 2 minutes then add 4 cloves of garlic and saute 2 minutes longer.  Add in 2 cups of  dry organic red lentils. Season with basil, oregano, thyme, salt and pepper to […]

The story of Modern Saint Living MSL was born from a culmination of signs and ah-ha moments.  Spiritually I was raised Catholic and though I didn’t resonate with all the teachings, learning about the Saints was very influential.  I went to college to study Fashion Merchandising. I loved the art form but always felt something […]

Photo Credit: Sarah Brown We spend a third of our lives in bed. This is when our body does all its heavy lifting- detoxing, repairing and recharging our bodies.  Our bedding touches our skin as we sleep. To help your body recover with ease surround yourself with natural textile sheets. 100% organic cotton, linen or […]